There is no doubt about it, the demands of business life can take its toll on all areas of your life, not just your working life. Demands at work can often be very intense and when you add pressure to participate in family life, keeping in touch with friends, contributing to the upkeep of the house etc. then it can all become completely overwhelming and eventually something has to give.
Do any of these scenarios sound familiar for you?
- Work pressures are dictating your life – you’re up early, get home late and even then are constantly checking emails
- Feel that you have neglected important relationships – your partner, children, other family and friends
- Your diet isn’t as healthy as you would like and you’re doing very little exercise
- You find you have very little time to enjoy leisure activities and hobbies
- Home environment has been neglected, you are just doing enough to get by day to day
- You started your career with such energy, dedication and commitment but now energy levels are always low and you are at the point where you don’t care nearly as much about work and home life
- Don’t know where to start when it comes to changing your life, it almost feels like you are waiting for permission to make changes to your lifestyle
If you do recognise any of those scenarios, the good news is that by simply checking out the website you have taken small steps towards positive change and life coaching may help you.
How Can Life Coaching Help You?
As a transformative life coach, I will offer you a confidential and safe environment to explore and understand your situation and then start to move forward, at your pace and to your agenda.
I will help you to get to the route of the issues that have led you to your current life.
I will assist you in uncovering sustainable strategies and solutions that will lead to permanent change, increasing your confidence and self-esteem.
I will support you through the good times and the challenging times, providing positive challenge when appropriate and encouragement throughout.
The Results You Can Achieve
- Acceptance of yourself and that we all feel stresses, anxieties and pressures throughout our life and that you should not feel guilty or to blame
- Confidence to take stock of your life and have a clear vision for the lifestyle that you want
- Ability to create time and have the freedom to focus on the areas of your life that are most important to you
- Development of a short, medium and long-term success map that will lead to positive changes in all areas of your life…permanently
- Feeling and performing at your best at work
- Resilience to cope with challenges or obstacles that may get in your way so that you can maintain a happy, fulfilled life
If this resonates with you and you are ready to transform your life then please complete the contact us form below to arrange a no cost, no obligation coaching call.